BOOST Gymnastics recreational classes are designed to motivate & challenge school-age children to develop gymnastics & life skills.
Our emphasis in the educational gymnastics program is to promote discipline and self-confidence in a nurturing atmosphere while introducing children to the sport of gymnastics. Lessons focus on gymnastics skills development, strength, flexibility, agility, balance, coordination, and spatial awareness. Life skills such as safety awareness, concentration, teamwork, and social skills are also woven into the curriculum and class participation. Children of all ages will benefit from the BOOST Gymnastics experience!
Our program is a year-round program, and enrollment is open all year.
All classes begin at the time of enrollment.
Scroll down to view our Recreational Classes
School Age Gymnastics Classes
Tuition $110 per month
We host classes and instruction for Women’s Artistic Gymnastics. All Gymnastics classes are for girls, with class options for ages 5 and up.
Continue scrolling down to view information about co-ed Tumbling classes!
Intro to Gymnastics ages 5+
Intro to Gymnastics is designed to introduce students to the fundamentals of gymnastics. Students in this level have no or very little gymnastics experience. Students in this level are introduced to fundamental gymnastics skills on vault, bars, balance beam, and floor. Curriculum also includes strength, flexibility, positions, and terminology. Focus on each of the gymnastics apparatus is for the student to gain and improve confidence while learning fundamental skills, positions, and terminology.
Students must be proficient to safely perform the required fundamental skills to promote to Gymnastics 1.0.
Gymnastics 1.0
The focus of this level is on the mastery of fundamental gymnastics skills, and introduction to beginning level skills, shapes, and positions on vault, bars, balance beam, and floor. Students will also work on building strength and increasing flexibility to achieve and control correct body positions for the skills they are learning.
Students must be proficient to safely perform the skills in this level to promote to Gymnastics 2.0.
An evaluation by a BOOST coach is required for enrollment in this class.
Gymnastics 2.0
This is a class for students who have mastery of the fundamental and beginning level gymnastics skills. Students will build on the beginning level skills as they are challenged on vault, bars, beam, and floor. There is an increased emphasis on correct positions and form while learning skill sequences and combinations.
Students must be proficient to safely perform the skills in this level to promote to Gymnastics 3.0.
An evaluation by a BOOST coach is required for enrollment in this class.
Gymnastics 3.0
This is a class for students who have a mastery of introductory skills as well as Gymnastics 1.0 and Gymnastics 2.0 class skills. Students will be introduced to intermediate level skills on all apparatus with an emphasis on perfecting body positions and form. Focus will also be on increasing strength, flexibility, and agility required for the more complex skills and skill combinations students will be learning. On floor the focus is on handstands, walkovers, round-offs, and skill combinations with an introduction to front and back handsprings. On bars, students will continue working on casts, circling skills, glides and be introduced to basic swings. On beam, inversion skills such as cartwheels and handstands will be introduced, in addition to jumps, leaps and turns.
Students must be proficient and safely perform the skills in this level to promote to Gymnastics 4.0.
An evaluation by a BOOST coach is required for enrollment in this class.
School Age Tumbling Classes
Tuition $110 per month
All tumbling classes are co-ed, with class options for ages 5 and up.
Intro Tumble ages 5+
This is a co-ed beginner level class where students learn about the tuck, pike, and straddle positions. They are introduced to inversion skills including rolls, bridges, handstands and cartwheels. They will also spend time working on building strength and flexibility.
Tumble 1.0
This is a co-ed class for students who have some mastery of introductory tumbling skills. Students will continue to work on beginner skills such as cartwheel and handstand, and will be introduced to more advanced skills and skill combinations. Emphasis is placed on learning correct body positions, and students will continue to spend time building strength and flexibility.
An evaluation by a Boost coach is required for enrollment in this class.
Tumble 2.0
This is a co-ed intermediate level class for students who have mastery of introductory and beginning level tumbling skills. Students will work on perfecting the cartwheel and handstand, ways to exit the handstand, round-offs, walkovers, skill combinations, and body positions for beginning handsprings. Emphasis is placed on correct body positions as well as knowledge of skills and terminology, and students will continue to spend time building strength and flexibility required for more advanced skills.
An evaluation by a Boost coach is required for enrollment in this class.
Tumble 3.0
This is a co-ed intermediate level class for students who have mastered introductory and fundamental tumbling skills. Students will work on perfecting walkovers, round-offs, skill combinations, and will begin working on handsprings. Emphasis is placed on correct body positions as well as knowledge of skills and terminology, and students will continue to spend time building strength and flexibility required for more advanced skills.
An evaluation by a Boost coach is required for enrollment in this class.
Tumble 4.0
This is a co-ed class for students with more advanced tumbling skills. Students will master handsprings, continue working on skill combinations, and begin body positions for back tucks. Emphasis is placed on correct body positions as well as knowledge of skills and terminology, and students will continue to spend time building strength and flexibility required for more advanced skills.
An evaluation by a BOOST coach is required for enrollment in this class.
Tumble 5.0
This is our most advanced level co-ed tumbling class. Students will master front/back tucks, continue working on skill combinations, and will be introduced to body positions for laid out and twisting tumbling skills. Emphasis is placed on correct body positions as well as knowledge of skills and terminology, and students will continue to spend time building strength and flexibility required for advanced skills.
An evaluation by a BOOST coach is required for enrollment in this class.
