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Recreational Classes

Boost Gymnastics recreational classes are designed to motivate & challenge school-age children to develop specific skills.

Our emphasis in the educational gymnastics program is to promote discipline, self-confidence, strength, agility, and coordination in a wholesome atmosphere while introducing the sport of gymnastics. Lessons focus on gymnastics skills coupled with flexibility, safety, concentration, listening, teamwork, social skills, balance, rhythm, and spatial awareness.  Children of all ages will benefit from the Boost Gymnastics experience!


Scroll down to view our Recreational Classes


Create your KidCheck account HERE! KidCheck is our secure children's check-in software that we use to help us keep your children safe. Creating your account ahead of time makes check-in at your first class quick and smooth.

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School Age Gymnastics Classes

Tuition $75 per month (due on the 15th of every month)


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Intro to Gymnastics (Girls)

This is a beginner level class for girls where students learn about tuck, pike, and straddle positions.  They will spend time on vault, bars, beam, and floor, learning basic skills while gaining confidence on each apparatus. On floor, students are introduced to inversion skills including rolls, bridges, handstands, and cartwheels. They will also spend time working on building strength and flexibility.

Check class schedule and availability HERE

 
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Gymnastics 2.0 (Girls)

This is a class for girls who have some mastery of introductory gymnastics skills.  Students will spend time at vault, bars, beam, and floor. On floor, they will work on perfecting the cartwheel and handstand, ways to exit the handstand, round-offs, walkovers, skill combinations, and body positions for beginning handsprings. On bars, they will work on perfecting the cast, chin-up pullovers, and learning proper body shapes for hip circles. On beam, there will be an increased emphasis on tightness and form. On vault, we will begin to introduce the arm circle and handstand flatback. Students will continue to spend time building strength and flexibility. An evaluation by a Boost coach is required for enrollment in this class. 

Check class schedule and availability HERE

 

Gymnastics 3.0 (Girls)

This is a class for girls who have mastered introductory gymnastics skills. Students will spend time at vault, bars, beam, and floor. On floor, students will work on perfecting walkovers, round-offs, skill combinations, and will begin working on handsprings.  On bars, they will continue working on casts and hip circles and will be introduced to swings. On beam, we will introduce inversion skills, in addition to working on jumps and leaps.  Students will continue to spend time building strength and flexibility. An evaluation by a Boost coach is required for enrollment in this class.

Check class schedule and availability HERE

 
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Gymnastics 4.0 (Girls)

This is a class for girls with more advanced gymnastics skills. Students will spend time at  vault, bars, beam, and floor. On floor, students will master handsprings, continuing to work on skill combinations, and begin body positions for front/back tucks.  On bars, we will continue working on hip circles, swings, casts, and dismounts.  On beam, students will work on mastering inversion skills, jumps, and leaps. Students will continue to spend time building strength and flexibility. An evaluation by a Boost coach is required for enrollment in this class.

Check class schedule and availability HERE

 
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Gymnastics 5.0 (Girls)

This is our most advanced level recreational girls gymnastics class.  Students will spend time at vault, bars, beam and floor.  On floor, students will master tumbling combinations and continue working on front/back tucks.  On bars, we will master hip circles, swings, casts, dismounts and kips.  On beam, students will work on mastering inversion skills, jumps, leaps, and skill combinations.  Students will continue to spend time building strength and flexibility.  An evaluation by a Boost coach is required for enrollment in this class.

Check class schedule and availability HERE

 

Unlimited Gymnastics 3.0/4.0 (Girls)

This is a class for girls who have met the Gymnastics 3.0 or Gymnastics 4.0 requirements and would like the option of coming multiple times during the week.  Please see front desk for more information!

Check class schedule and availability HERE

 

Boys

This is a beginner-intermediate level class for boys ages 5-10 where students learn about tuck, pike, and straddle positions.  They will spend time at vault, bars, and floor gaining confidence on each apparatus.  On floor, we introduce inversion skills including rolls, bridges, handstand and cartwheel; then progress to round-offs and handsprings.  Students will also spend time working on building strength and flexibility.

Check class schedule and availability HERE

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School Age Tumbling Classes

Tuition $75 per month (due on the 15th of every month)

Click HERE to create your KidCheck account.  *This is something you need to do before arriving for your first class to make check-in quick and smooth.


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Intro Tumble (Co-ed)

This is a co-ed beginner level class where students learn about the tuck, pike, and straddle positions. They are introduced to inversion skills including rolls, bridges, handstands and cartwheels. They will also spend time working on building strength and flexibility.

Check class schedule and availability HERE

 
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Tumble 2.0 (Co-ed)

This is a co-ed intermediate level class for students who have some mastery of introductory tumbling skills. Students will work on perfecting the cartwheel and handstand, ways to exit the handstand, round-offs, walkovers, skill combinations, and body positions for beginning handsprings.  Students will continue to spend time building strength and flexibility. An evaluation by a Boost coach is required for enrollment in this class.

Check class schedule and availability HERE

 
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Tumble 3.0 (Co-ed)

This is a co-ed intermediate level class for students who have mastered introductory tumbling skills. Students will work on perfecting walkovers, round-offs, skill combinations, and will begin working on handsprings.  Students will continue to spend time building strength and flexibility. An evaluation by a Boost coach is required for enrollment in this class.

Check class schedule and availability HERE

 
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Tumble 4.0 (Co-ed)

This is a co-ed class for students with more advanced tumbling skills.  Students will master handsprings, continue working on skill combinations, and begin body positions for back tucks.  They will continue to spend time building strength and flexibility. An evaluation by a Boost coach is required for enrollment in this class.

Check class schedule and availability HERE

 

Tumble 5.0 (Co-ed)

This is our most advanced level co-ed tumbling class.  Students will master front/back tucks, continue working on skill combinations, and will be introduced to body positions for laid out and twisting tumbling skills.  They will continue to spend time building strength and flexibility.  An evaluation by a Boost coach is required for enrollment in this class.

Check class schedule and availability HERE

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School Age Tricking Class

Tuition $75 per month (due on the 15th of every month)

Click HERE to create your KidCheck account.  *This is something you need to do before arriving for your first class to make check-in quick and smooth.


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Intro to Tricking (Co-ed)

Tricking is a free-form, modern offshoot of martial arts that incorporates kicks, flips, and twists from gymnastics as well as many dance moves and styles from breakdancing into long sequences purely for creativity, aesthetics, and increased difficulty. This is a beginner level class for boys and girls ages 7-11. Students will learn the basics of tricking which includes kicks, flips, and twists. They will also spend time working on building strength and flexibility.

Check class schedule and availability HERE